Deep breathing, teary eyes,
Hyperventilating, traumatized.
 
Incapacitated, wanting to hide,
Running in circles cannot decide.
 
Continuous thoughts, can’t sit still,
Taking pills incessantly feeling ill.
 
Fear of being alone,
Fearing the fear of the unknown.
 
Afraid to jump, afraid to fly,
Afraid of crashing, afraid to try.
 
Sick of life, saying goodbye,
Even then scared to die.
 
Being trapped in, no way out,
Shaky breath, trying to shout,
Enclosed in a cage of self doubt.
 
But sometimes it okay to feel this way,
Just remember this too shall go away.

-sana bhatnagar